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FOOD PREPARATION AND HEALTH BENIFITS AND MEDICIANAL VALUES AND IMPORANT ROLE OF DAILY USES OF CINNAMON TREE BARK

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  FOOD PREPARATION AND HEALTH BENIFITS AND MEDICIANAL VALUES AND IMPORANT ROLE OF DAILY USES  OF    CINNAMON  TREE BARK      Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum . Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines , sweet and savoury dishes, biscuits, breakfast cereals , snack foods , bagels , teas , hot chocolate and traditional foods . The aroma and flavour of cinnamon derive from its essential oil and principal component, cinnamaldehyde , as well as numerous other constituents, including eugenol . Cinnamomum verum , from Koehler's Medicinal-Plants (1887) Close-up view of raw cinnamon bark Cinnamon is the name for several species of trees and the commercial spice products that some of them produce. All are members of the genus Cinnamomum in the family Lauraceae . Only a few Cinnamomum species are grown commercially for s...
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SUN FLOWER SEEDS HEALTH BENIFITS AND CULTIVATION AND NUTRITIONS VALUE AND MEDICALS USES

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  SUN FLOWER SEEDS   HEALTH BENIFITS  AND CULTIVATION  AND NUTRITIONS VALUE AND MEDICALS USES     Indrotuction  Production Usage Nutrition Pressed oil Hulls Nutritional value Health benefits Inflammation Heart disease Diabetes Potential downsides Calories and Sodium Cadmium Sprouted seeds Stool blockages Tips for eating     A sunflower seed is a seed from a sunflower ( Helianthus annuus ). There are three types of commonly used sunflower seeds: linoleic (most common), high oleic , and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. The information in this article refers mainly to the linoleic variety.      For commercial purposes, sunflower seeds are usually classified by the pattern on their husks. If the husk is solid black, the seeds are called black oil sunflower seeds. The crops may be referred to as oilseed sunflower crops. These se...
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